The Family Fitness Podcast Show
Posted by coolpodcasts on March 21, 2007
The Family Fitness Podcast Show is a twice a month audio program that aims to provide practical fitness tips for the whole family. The show is hosted by real life fitness trainers Jason and Tabitha who will share to you their knowledge on how to keep your entire family fit and enjoy a healthy lifestyle.
This is a free podcast that features various fitness topics like achieving workout goals from home, how to stay in shape during the holiday season, fitness safety camps for children, how strength training can keep you healthy and fit and many more. They even have an episode that tackled healthy exercise activities for pregnant women.
Latest episode of this podcast will help you learn about preparing the body for optimal performance and the benefits of warming up. If you are looking for shows that are suitable for the entire household, I can say that The Family Fitness Podcast Show deserves to be on your top 10 list.